Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 2:3 PM
✅
422kj
81rpm
46%
19mph
Sunday 4/25/21 @ 5:24 PM
340kj
78rpm
44%
18mph
Saturday 4/2/22 @ 1:7 PM
✅
960kj
87rpm
50%
22mph
Saturday 2/5/22 @ 12:28 PM
523kj
73rpm
43%
17mph
Wednesday 1/26/22 @ 11:9 AM
✅
567kj
88rpm
49%
21mph
Wednesday 8/11/21 @ 7:18 PM
394kj
79rpm
45%
19mph
Friday 1/14/22 @ 11:10 AM
✅
728kj
90rpm
47%
21mph
Saturday 1/15/22 @ 1:30 PM
417kj
73rpm
44%
17mph
Tuesday 9/28/21 @ 10:51 AM
✅
254kj
83rpm
43%
19mph
Tuesday 6/15/21 @ 7:31 PM
147kj
77rpm
36%
15mph
Monday 8/9/21 @ 8:8 PM
✅
510kj
89rpm
46%
21mph
Monday 8/9/21 @ 4:18 PM
404kj
81rpm
44%
19mph
Saturday 5/8/21 @ 11:59 AM
✅
781kj
88rpm
46%
20mph
Saturday 5/8/21 @ 12:10 PM
609kj
84rpm
42%
18mph
Monday 3/22/21 @ 8:21 PM
✅
276kj
85rpm
52%
23mph
Friday 4/9/21 @ 3:55 PM
228kj
78rpm
54%
21mph
Monday 3/29/21 @ 3:36 PM
✅
301kj
91rpm
44%
20mph
Saturday 3/13/21 @ 1:25 PM
222kj
86rpm
40%
18mph
Friday 3/26/21 @ 2:48 PM
✅
469kj
86rpm
46%
20mph
Thursday 3/25/21 @ 4:26 PM
325kj
83rpm
40%
17mph
afternunerideah
Walpole MA 🇵🇹
129
🔥
VS
dreambird
Walpole MA
1
Workouts
340
kj
Sunday 4/25/21
523
kj
Saturday 2/5/22
417
kj
Saturday 1/15/22
609
kj
Saturday 5/8/21
222
kj
Saturday 3/13/21