Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 1:54 PM
108kj
74rpm
33%
13mph
Thursday 7/21/22 @ 11:2 AM
✅
207kj
85rpm
39%
17mph
Wednesday 12/22/21 @ 1:43 PM
104kj
82rpm
35%
15mph
Thursday 12/30/21 @ 6:33 PM
✅
276kj
85rpm
52%
22mph
Friday 9/10/21 @ 7:21 PM
✅
160kj
80rpm
37%
15mph
Monday 8/30/21 @ 9:46 AM
85kj
37rpm
31%
7mph
Monday 7/5/21 @ 3:20 PM
99kj
84rpm
35%
15mph
Saturday 7/17/21 @ 7:16 PM
✅
268kj
83rpm
53%
22mph
Thursday 5/27/21 @ 3:42 PM
✅
119kj
81rpm
37%
16mph
Monday 5/10/21 @ 8:31 AM
79kj
46rpm
35%
10mph
Wednesday 12/30/20 @ 6:42 PM
173kj
85rpm
36%
16mph
Sunday 12/6/20 @ 6:50 PM
✅
205kj
68rpm
46%
17mph
Monday 12/21/20 @ 3:50 PM
✅
191kj
83rpm
39%
16mph
Sunday 12/20/20 @ 8:41 PM
190kj
79rpm
41%
16mph
Friday 12/18/20 @ 1:48 PM
201kj
86rpm
38%
17mph
Saturday 10/3/20 @ 11:59 AM
✅
228kj
84rpm
41%
18mph
Friday 11/20/20 @ 2:34 PM
✅
222kj
86rpm
39%
17mph
Monday 11/2/20 @ 8:57 AM
70kj
33rpm
29%
6mph
Thursday 4/9/20 @ 4:54 PM
91kj
77rpm
35%
14mph
Thursday 4/2/20 @ 7:0 PM
✅
102kj
78rpm
36%
15mph
afriendfromwork
Poland, Ohio
18
VS
disruptive
Palm Beach, Florida
27
🔥
Workouts
201
kj
Friday 12/18/20