Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:56 PM
430kj
79rpm
42%
17mph
Friday 9/22/23 @ 12:23 PM
✅
611kj
86rpm
45%
20mph
Friday 4/10/20 @ 2:23 PM
197kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 11:30 PM
✅
291kj
89rpm
44%
20mph
Sunday 1/24/21 @ 5:53 PM
162kj
85rpm
35%
15mph
Saturday 6/13/20 @ 4:8 PM
✅
276kj
85rpm
45%
19mph
Monday 11/16/20 @ 2:22 PM
349kj
85rpm
41%
18mph
Thursday 8/20/20 @ 2:19 PM
✅
485kj
87rpm
46%
20mph
Monday 9/21/20 @ 2:15 PM
195kj
90rpm
36%
17mph
Monday 9/21/20 @ 3:5 PM
✅
269kj
90rpm
42%
19mph
Monday 9/14/20 @ 12:35 PM
321kj
90rpm
38%
17mph
Thursday 5/16/19 @ 11:59 AM
✅
396kj
91rpm
41%
19mph
Thursday 10/10/19 @ 11:55 AM
347kj
90rpm
39%
18mph
Wednesday 6/17/20 @ 1:2 PM
✅
471kj
89rpm
45%
20mph
Thursday 6/4/20 @ 3:2 PM
187kj
83rpm
38%
16mph
Tuesday 6/2/20 @ 12:44 PM
✅
279kj
89rpm
43%
19mph
Thursday 3/19/20 @ 4:0 PM
312kj
80rpm
41%
17mph
Thursday 3/19/20 @ 3:58 PM
✅
440kj
85rpm
45%
20mph
Sunday 2/16/20 @ 7:26 PM
210kj
86rpm
29%
13mph
Saturday 9/7/19 @ 4:35 PM
✅
579kj
82rpm
46%
20mph
afriendfromwork
Poland, Ohio
1
VS
cactusgirl
Tucson, AZ
167
🔥
Workouts
430
kj
Saturday 11/20/21
197
kj
Friday 4/10/20
162
kj
Sunday 1/24/21
195
kj
Monday 9/21/20
321
kj
Monday 9/14/20
347
kj
Thursday 10/10/19
187
kj
Thursday 6/4/20
210
kj
Sunday 2/16/20