Shake and Bake
Workouts
Sunday 1/3/21 @ 3:18 PM
101kj
91rpm
36%
17mph
Saturday 4/25/20 @ 11:30 PM
✅
206kj
82rpm
53%
23mph
Wednesday 12/30/20 @ 6:42 PM
173kj
85rpm
36%
16mph
Wednesday 12/23/20 @ 9:55 PM
✅
404kj
75rpm
56%
22mph
Monday 12/21/20 @ 3:50 PM
191kj
83rpm
39%
16mph
Thursday 12/10/20 @ 4:25 PM
✅
435kj
74rpm
58%
23mph
Thursday 4/9/20 @ 4:54 PM
91kj
77rpm
35%
14mph
Tuesday 3/3/20 @ 3:53 PM
✅
234kj
75rpm
53%
21mph
Wednesday 3/11/20 @ 1:56 PM
116kj
85rpm
36%
15mph
Tuesday 3/3/20 @ 3:23 PM
✅
263kj
79rpm
53%
22mph
Tuesday 11/12/19 @ 3:53 PM
85kj
84rpm
32%
14mph
Wednesday 11/13/19 @ 10:7 PM
✅
243kj
83rpm
50%
21mph
Thursday 10/31/19 @ 12:55 PM
198kj
80rpm
40%
17mph
Wednesday 10/30/19 @ 7:34 PM
✅
387kj
83rpm
51%
22mph
Sunday 10/27/19 @ 5:0 PM
334kj
84rpm
41%
18mph
Thursday 8/1/19 @ 11:55 AM
✅
561kj
79rpm
52%
22mph
Saturday 9/14/19 @ 1:20 PM
232kj
78rpm
37%
15mph
Sunday 8/25/19 @ 3:43 PM
✅
553kj
81rpm
51%
22mph
Tuesday 9/3/19 @ 1:1 PM
276kj
78rpm
40%
16mph
Monday 9/2/19 @ 12:51 PM
✅
545kj
79rpm
52%
21mph
Workouts
116
kj
Wednesday 3/11/20
198
kj
Thursday 10/31/19
334
kj
Sunday 10/27/19