Shake and Bake
VS
Workouts
Monday 3/27/23 @ 1:57 PM
92kj
85rpm
32%
14mph
Thursday 3/23/23 @ 9:43 PM
✅
159kj
88rpm
40%
18mph
Monday 3/22/21 @ 12:47 PM
207kj
89rpm
37%
17mph
Friday 8/20/21 @ 8:23 PM
✅
243kj
86rpm
41%
18mph
Tuesday 10/22/19 @ 12:20 AM
288kj
77rpm
41%
16mph
Monday 8/8/22 @ 9:31 PM
✅
317kj
73rpm
41%
16mph
Saturday 10/23/21 @ 12:48 PM
313kj
86rpm
37%
16mph
Friday 10/2/20 @ 2:33 PM
✅
363kj
85rpm
40%
17mph
Saturday 9/19/20 @ 5:53 PM
427kj
79rpm
42%
17mph
Monday 9/21/20 @ 8:45 PM
✅
491kj
80rpm
44%
18mph
Wednesday 9/16/20 @ 12:30 PM
317kj
80rpm
41%
17mph
Tuesday 9/15/20 @ 8:16 PM
✅
358kj
85rpm
42%
18mph
Tuesday 9/3/19 @ 12:28 PM
183kj
80rpm
39%
16mph
Monday 7/13/20 @ 9:50 PM
✅
217kj
84rpm
41%
17mph
Thursday 5/14/20 @ 2:13 PM
198kj
85rpm
38%
17mph
Friday 7/10/20 @ 7:58 PM
✅
220kj
84rpm
40%
17mph
Tuesday 6/16/20 @ 3:1 PM
215kj
89rpm
38%
17mph
Friday 6/19/20 @ 8:20 PM
✅
224kj
91rpm
38%
18mph
Tuesday 1/28/20 @ 3:10 PM
133kj
78rpm
41%
17mph
Tuesday 1/7/20 @ 12:8 PM
✅
160kj
75rpm
46%
18mph
afriendfromwork
Poland, Ohio
7
VS
badassblonde55
USA
87
🔥
Workouts
207
kj
Monday 3/22/21
427
kj
Saturday 9/19/20
317
kj
Wednesday 9/16/20
183
kj
Tuesday 9/3/19
198
kj
Thursday 5/14/20
215
kj
Tuesday 6/16/20
133
kj
Tuesday 1/28/20