Shake and Bake
Workouts
Saturday 2/27/21 @ 6:3 PM
487kj
86rpm
41%
18mph
Sunday 2/28/21 @ 2:48 PM
✅
524kj
74rpm
47%
19mph
Saturday 12/19/20 @ 4:50 PM
447kj
82rpm
41%
18mph
Saturday 12/19/20 @ 12:57 PM
✅
580kj
79rpm
47%
20mph
Sunday 6/14/20 @ 8:21 PM
201kj
85rpm
39%
17mph
Sunday 6/28/20 @ 2:30 PM
✅
216kj
77rpm
43%
17mph
Saturday 10/17/20 @ 5:8 PM
431kj
78rpm
43%
17mph
Wednesday 10/30/19 @ 11:56 AM
✅
440kj
84rpm
41%
18mph
Thursday 10/10/19 @ 11:55 AM
347kj
90rpm
39%
18mph
Friday 6/19/20 @ 12:15 PM
✅
422kj
84rpm
45%
19mph
Friday 6/12/20 @ 1:0 PM
337kj
84rpm
40%
17mph
Thursday 6/11/20 @ 1:47 AM
✅
419kj
81rpm
46%
19mph
Thursday 6/4/20 @ 3:2 PM
187kj
83rpm
38%
16mph
Sunday 6/7/20 @ 7:42 PM
✅
271kj
90rpm
42%
19mph
Tuesday 3/24/20 @ 5:17 PM
204kj
78rpm
41%
17mph
Sunday 5/3/20 @ 3:37 PM
✅
269kj
88rpm
43%
19mph
Sunday 2/16/20 @ 7:26 PM
210kj
86rpm
29%
13mph
Friday 2/14/20 @ 3:27 PM
✅
513kj
82rpm
45%
19mph
Sunday 11/3/19 @ 5:56 PM
301kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 1:59 PM
✅
342kj
81rpm
43%
18mph
Workouts
447
kj
Saturday 12/19/20
201
kj
Sunday 6/14/20
431
kj
Saturday 10/17/20
187
kj
Thursday 6/4/20
204
kj
Tuesday 3/24/20
210
kj
Sunday 2/16/20
301
kj
Sunday 11/3/19