Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 2:31 PM
167kj
81rpm
36%
16mph
Wednesday 10/5/22 @ 6:38 PM
✅
192kj
86rpm
37%
17mph
Monday 11/16/20 @ 2:22 PM
✅
349kj
85rpm
41%
18mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Saturday 12/5/20 @ 5:6 PM
✅
455kj
88rpm
39%
17mph
Saturday 4/16/22 @ 1:27 PM
423kj
86rpm
38%
17mph
Saturday 11/20/21 @ 12:56 PM
✅
430kj
79rpm
42%
17mph
Saturday 1/15/22 @ 3:3 PM
412kj
84rpm
39%
17mph
Monday 10/18/21 @ 3:7 PM
✅
313kj
83rpm
40%
17mph
Monday 10/18/21 @ 11:49 AM
310kj
84rpm
39%
17mph
Sunday 12/13/20 @ 1:37 PM
✅
471kj
82rpm
42%
18mph
Saturday 5/29/21 @ 1:35 PM
452kj
85rpm
39%
18mph
Tuesday 2/2/21 @ 2:10 PM
341kj
80rpm
41%
17mph
Monday 2/1/21 @ 3:58 PM
✅
347kj
83rpm
41%
18mph
Monday 9/14/20 @ 12:35 PM
✅
321kj
90rpm
38%
17mph
Thursday 9/12/19 @ 11:0 PM
304kj
91rpm
36%
17mph
Thursday 7/9/20 @ 1:43 PM
211kj
98rpm
29%
14mph
Tuesday 7/14/20 @ 3:37 PM
✅
349kj
85rpm
40%
18mph
Thursday 6/4/20 @ 2:8 PM
309kj
87rpm
37%
17mph
Tuesday 6/2/20 @ 3:33 PM
✅
320kj
86rpm
38%
17mph
afriendfromwork
Poland, Ohio
106
🔥
VS
805_rider
#West Coast Crew
101
Workouts
167
kj
Wednesday 10/5/22
412
kj
Saturday 1/15/22
310
kj
Monday 10/18/21
304
kj
Thursday 9/12/19