Shake and Bake
Workouts
Thursday 8/4/22 @ 1:22 PM
167kj
74rpm
40%
15mph
Monday 8/1/22 @ 11:34 PM
✅
282kj
69rpm
51%
18mph
Thursday 3/10/22 @ 12:59 AM
192kj
70rpm
44%
16mph
Wednesday 2/23/22 @ 2:9 PM
✅
333kj
73rpm
52%
20mph
Wednesday 2/10/21 @ 2:25 PM
195kj
75rpm
42%
17mph
Saturday 2/20/21 @ 11:30 PM
✅
265kj
74rpm
47%
18mph
Monday 12/21/20 @ 2:36 PM
195kj
73rpm
43%
16mph
Friday 12/11/20 @ 11:4 PM
✅
229kj
71rpm
46%
17mph
Wednesday 9/23/20 @ 1:27 PM
199kj
76rpm
43%
17mph
Thursday 9/17/20 @ 1:41 PM
✅
272kj
75rpm
48%
19mph
Wednesday 9/16/20 @ 12:16 PM
149kj
70rpm
47%
17mph
Wednesday 5/27/20 @ 11:59 PM
✅
245kj
77rpm
54%
21mph
Thursday 7/30/20 @ 12:42 PM
131kj
75rpm
42%
17mph
Thursday 7/30/20 @ 12:45 PM
✅
227kj
74rpm
53%
20mph
Friday 6/5/20 @ 3:23 PM
103kj
76rpm
38%
15mph
Sunday 5/10/20 @ 5:15 PM
✅
183kj
72rpm
51%
19mph
Sunday 4/26/20 @ 2:0 PM
153kj
73rpm
39%
15mph
Tuesday 4/21/20 @ 2:35 PM
✅
279kj
72rpm
50%
19mph
Thursday 4/23/20 @ 1:41 PM
137kj
76rpm
36%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
317kj
71rpm
54%
20mph
Workouts
137
kj
Thursday 4/23/20