Shake and Bake
Workouts
Tuesday 6/20/23 @ 1:21 PM
145kj
76rpm
36%
14mph
Thursday 5/4/23 @ 11:10 PM
✅
336kj
78rpm
51%
21mph
Tuesday 5/9/23 @ 1:45 PM
71kj
82rpm
30%
13mph
Monday 8/1/22 @ 11:47 AM
✅
190kj
80rpm
47%
19mph
Friday 7/15/22 @ 1:23 PM
104kj
76rpm
38%
15mph
Saturday 6/5/21 @ 2:34 PM
✅
216kj
79rpm
50%
20mph
Sunday 6/19/22 @ 2:27 PM
110kj
73rpm
40%
16mph
Wednesday 5/18/22 @ 12:44 PM
✅
215kj
79rpm
50%
20mph
Wednesday 5/26/21 @ 1:30 PM
179kj
75rpm
40%
16mph
Monday 5/31/21 @ 8:14 PM
✅
326kj
81rpm
49%
20mph
Monday 3/15/21 @ 1:43 PM
115kj
75rpm
40%
16mph
Monday 3/8/21 @ 9:2 PM
✅
219kj
78rpm
51%
21mph
Wednesday 1/20/21 @ 2:28 PM
189kj
79rpm
40%
16mph
Wednesday 1/20/21 @ 8:24 PM
✅
338kj
82rpm
50%
21mph
Monday 1/11/21 @ 2:31 PM
192kj
75rpm
42%
16mph
Friday 1/8/21 @ 1:8 PM
✅
304kj
79rpm
50%
20mph
Wednesday 7/29/20 @ 2:6 PM
183kj
86rpm
37%
16mph
Sunday 8/2/20 @ 9:36 PM
✅
326kj
86rpm
47%
20mph
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
Thursday 4/9/20 @ 9:3 PM
✅
191kj
83rpm
46%
19mph
Workouts
71
kj
Tuesday 5/9/23