Shake and Bake

Workouts

Friday 6/18/21 @ 11:11 PM
✅
145kj
72rpm
45%
17mph
20 min Juneteenth Ride
Ally Love
View Class
Sunday 6/20/21 @ 11:59 AM
142kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 12:3 AM
110kj
65rpm
44%
15mph
20 min R&B Ride
Alex Toussaint
View Class
Tuesday 4/27/21 @ 1:15 PM
✅
158kj
0rpm
0%
0mph
Saturday 3/13/21 @ 12:1 AM
171kj
56rpm
48%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Saturday 2/27/21 @ 2:27 PM
✅
245kj
0rpm
0%
0mph
Sunday 3/7/21 @ 6:2 PM
83kj
55rpm
43%
14mph
20 min Soul Ride
Ally Love
View Class
Thursday 3/11/21 @ 2:12 PM
✅
138kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Sunday 3/7/21 @ 3:19 PM
175kj
0rpm
0%
0mph
Sunday 2/14/21 @ 4:57 PM
✅
213kj
69rpm
46%
17mph
30 min Pop Ride
Ally Love
View Class
Sunday 2/14/21 @ 5:0 PM
162kj
0rpm
0%
0mph
Sunday 3/8/20 @ 9:25 PM
132kj
64rpm
47%
16mph
20 min HIIT Ride
Robin Arzón
View Class
Monday 2/1/21 @ 10:14 PM
✅
155kj
0rpm
0%
0mph
Wednesday 12/23/20 @ 2:40 PM
139kj
62rpm
48%
17mph
20 min Caribbean Holiday Ride
Ally Love
View Class
Thursday 12/24/20 @ 4:58 PM
✅
167kj
0rpm
0%
0mph

Workouts

20 min Juneteenth Ride
Ally Love
View Class
✅ 145 kj
Friday 6/18/21
142 kj
Sunday 6/20/21
20 min R&B Ride
Alex Toussaint
View Class
110 kj
Tuesday 8/18/20
✅ 158 kj
Tuesday 4/27/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
171 kj
Saturday 3/13/21
✅ 245 kj
Saturday 2/27/21
20 min Soul Ride
Ally Love
View Class
83 kj
Sunday 3/7/21
✅ 138 kj
Thursday 3/11/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 186 kj
Friday 3/5/21
175 kj
Sunday 3/7/21
30 min Pop Ride
Ally Love
View Class
✅ 213 kj
Sunday 2/14/21
162 kj
Sunday 2/14/21
20 min HIIT Ride
Robin Arzón
View Class
132 kj
Sunday 3/8/20
✅ 155 kj
Monday 2/1/21
20 min Caribbean Holiday Ride
Ally Love
View Class
139 kj
Wednesday 12/23/20
✅ 167 kj
Thursday 12/24/20