Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Friday 7/16/21 @ 12:53 PM
155kj
77rpm
44%
18mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Monday 11/2/20 @ 9:8 PM
✅
423kj
81rpm
41%
17mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Wednesday 10/21/20 @ 10:1 PM
✅
232kj
83rpm
42%
18mph
Tuesday 10/13/20 @ 12:26 AM
343kj
75rpm
38%
15mph
Friday 10/9/20 @ 5:1 PM
✅
401kj
79rpm
39%
17mph
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Saturday 10/10/20 @ 4:26 PM
✅
207kj
87rpm
38%
17mph
Tuesday 9/17/19 @ 6:12 PM
252kj
76rpm
39%
16mph
Wednesday 6/10/20 @ 10:58 AM
✅
283kj
80rpm
39%
16mph
Friday 4/24/20 @ 2:0 PM
208kj
64rpm
47%
17mph
Friday 4/24/20 @ 1:58 PM
✅
214kj
84rpm
40%
17mph
Thursday 2/13/20 @ 7:38 PM
328kj
75rpm
39%
16mph
Thursday 2/13/20 @ 10:9 AM
✅
329kj
81rpm
37%
16mph
Monday 11/11/19 @ 3:28 PM
✅
83kj
66rpm
49%
17mph
Sunday 3/24/19 @ 1:59 PM
57kj
67rpm
43%
16mph
Thursday 12/27/18 @ 6:30 PM
69kj
62rpm
36%
12mph
Thursday 12/27/18 @ 2:53 PM
✅
76kj
85rpm
30%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
46
VS
gatorstef
Ormond Bch, FL
87
🔥
Workouts
181
kj
Sunday 10/18/20
191
kj
Wednesday 10/14/20
166
kj
Friday 10/9/20
208
kj
Friday 4/24/20
328
kj
Thursday 2/13/20
69
kj
Thursday 12/27/18