Shake and Bake
VS
Workouts
Monday 3/13/23 @ 10:57 AM
✅
275kj
74rpm
48%
19mph
Tuesday 3/21/23 @ 1:5 PM
109kj
74rpm
33%
13mph
Monday 8/24/20 @ 8:5 PM
✅
253kj
74rpm
40%
16mph
Friday 7/31/20 @ 11:58 AM
222kj
77rpm
36%
15mph
Wednesday 10/7/20 @ 8:4 PM
✅
255kj
76rpm
37%
15mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Wednesday 9/2/20 @ 9:41 PM
✅
240kj
81rpm
36%
15mph
Monday 8/31/20 @ 1:25 PM
204kj
76rpm
36%
14mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
Sunday 7/26/20 @ 5:2 PM
✅
138kj
75rpm
43%
17mph
Thursday 3/19/20 @ 2:24 PM
✅
186kj
72rpm
43%
16mph
Friday 3/20/20 @ 8:28 PM
131kj
74rpm
37%
14mph
Thursday 2/27/20 @ 3:18 PM
✅
221kj
82rpm
35%
15mph
Thursday 2/27/20 @ 9:15 PM
187kj
79rpm
33%
14mph
Tuesday 1/28/20 @ 5:52 PM
✅
235kj
80rpm
37%
15mph
Sunday 2/2/20 @ 5:51 PM
204kj
73rpm
37%
14mph
Sunday 1/26/20 @ 7:25 PM
✅
258kj
76rpm
39%
16mph
Monday 8/26/19 @ 1:3 PM
222kj
76rpm
36%
14mph
Monday 11/11/19 @ 3:40 PM
✅
55kj
71rpm
41%
16mph
Wednesday 7/24/19 @ 9:18 PM
38kj
84rpm
31%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63
🔥
VS
downtown_brown
Lavallette, NJ
4
Workouts
222
kj
Friday 7/31/20
204
kj
Monday 8/31/20
187
kj
Thursday 2/27/20
204
kj
Sunday 2/2/20