Shake and Bake
VS
Workouts
Wednesday 2/28/24 @ 3:47 PM
kj
rpm
%
0mph
Wednesday 2/28/24 @ 10:1 PM
✅
301kj
76rpm
49%
20mph
Sunday 8/14/22 @ 3:57 PM
✅
428kj
73rpm
49%
19mph
Sunday 8/14/22 @ 3:54 PM
418kj
76rpm
49%
19mph
Wednesday 7/27/22 @ 4:0 PM
284kj
69rpm
50%
19mph
Wednesday 7/27/22 @ 6:52 PM
✅
312kj
78rpm
50%
20mph
Friday 5/27/22 @ 8:22 PM
✅
466kj
78rpm
48%
20mph
Saturday 5/14/22 @ 1:27 PM
425kj
78rpm
48%
20mph
Wednesday 5/4/22 @ 3:59 PM
✅
308kj
75rpm
50%
20mph
Wednesday 5/4/22 @ 3:54 PM
280kj
80rpm
47%
19mph
Monday 9/6/21 @ 5:16 PM
✅
78kj
82rpm
42%
18mph
Thursday 2/10/22 @ 3:10 PM
64kj
83rpm
39%
17mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Thursday 10/15/20 @ 1:38 PM
✅
245kj
68rpm
50%
18mph
Wednesday 8/19/20 @ 5:44 PM
91kj
57rpm
43%
14mph
Friday 9/25/20 @ 1:15 PM
✅
156kj
66rpm
50%
18mph
Friday 8/14/20 @ 5:0 PM
✅
148kj
68rpm
47%
18mph
Sunday 8/9/20 @ 1:54 PM
138kj
69rpm
46%
17mph
Monday 6/29/20 @ 6:8 PM
105kj
66rpm
42%
15mph
Tuesday 6/30/20 @ 11:46 PM
✅
105kj
80rpm
37%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
VS
carlygoldin
Gulf Coast
88
🔥