Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 6/28/22 @ 1:40 PM
βœ…
166kj
83rpm
37%
16mph
Wednesday 11/17/21 @ 9:56 PM
βœ…
192kj
62rpm
46%
16mph
30 min Hip Hop Ride
Ally Love
Saturday 11/20/21 @ 3:17 AM
149kj
76rpm
37%
15mph
Monday 9/27/21 @ 5:1 PM
βœ…
278kj
70rpm
50%
19mph
30 min Get Lifted Ride
Ally Love
Sunday 10/6/19 @ 12:51 PM
188kj
74rpm
42%
16mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/10/21 @ 3:22 AM
βœ…
306kj
76rpm
43%
17mph
Sunday 2/7/21 @ 5:0 PM
βœ…
134kj
68rpm
45%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Monday 2/15/21 @ 12:25 AM
112kj
79rpm
38%
15mph
Saturday 6/6/20 @ 4:8 PM
91kj
54rpm
44%
13mph
20 min Hip Hop Ride
Kendall Toole
Monday 11/23/20 @ 2:51 PM
βœ…
138kj
70rpm
44%
17mph
Tuesday 8/13/19 @ 10:48 AM
βœ…
268kj
64rpm
53%
18mph
30 min Sweat Steady Ride
Jess King
Friday 8/16/19 @ 2:3 PM
172kj
70rpm
45%
17mph
Saturday 8/1/20 @ 1:33 PM
139kj
72rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 2:7 PM
βœ…
184kj
66rpm
45%
15mph
Wednesday 5/6/20 @ 4:40 PM
130kj
59rpm
55%
18mph
15 min Tabata Ride
Robin ArzΓ³n
Wednesday 5/6/20 @ 4:43 PM
βœ…
162kj
60rpm
62%
20mph
Thursday 4/2/20 @ 10:8 PM
209kj
68rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 9:58 PM
βœ…
272kj
76rpm
48%
19mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
129 kj
Tuesday 3/1/22
βœ… 166 kj
Tuesday 6/28/22
30 min Hip Hop Ride
Ally Love
βœ… 192 kj
Wednesday 11/17/21
149 kj
Saturday 11/20/21
30 min Get Lifted Ride
Ally Love
βœ… 278 kj
Monday 9/27/21
188 kj
Sunday 10/6/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
289 kj
Saturday 2/27/21
βœ… 306 kj
Wednesday 3/10/21
20 min BHM: Hip Hop Ride
Ally Love
βœ… 134 kj
Sunday 2/7/21
112 kj
Monday 2/15/21
20 min Hip Hop Ride
Kendall Toole
91 kj
Saturday 6/6/20
βœ… 138 kj
Monday 11/23/20
30 min Sweat Steady Ride
Jess King
βœ… 268 kj
Tuesday 8/13/19
172 kj
Friday 8/16/19
30 min Hip Hop Ride
Tunde Oyeneyin
139 kj
Saturday 8/1/20
βœ… 184 kj
Tuesday 9/29/20
15 min Tabata Ride
Robin ArzΓ³n
130 kj
Wednesday 5/6/20
βœ… 162 kj
Wednesday 5/6/20
30 min Hip Hop Ride
Kendall Toole
209 kj
Thursday 4/2/20
βœ… 272 kj
Wednesday 4/8/20