Shake and Bake

Workouts

Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
βœ…
293kj
77rpm
42%
17mph
Sunday 2/7/21 @ 5:0 PM
134kj
68rpm
45%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
βœ…
149kj
77rpm
44%
18mph
Wednesday 8/19/20 @ 5:44 PM
91kj
57rpm
43%
14mph
20 min Feel Good Ride
Ally Love
Thursday 11/19/20 @ 4:18 AM
βœ…
142kj
76rpm
43%
17mph
Sunday 11/8/20 @ 4:51 PM
198kj
69rpm
45%
17mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 5:0 PM
βœ…
213kj
74rpm
44%
17mph
Friday 10/9/20 @ 9:46 PM
βœ…
166kj
78rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/31/20 @ 1:16 AM
121kj
90rpm
29%
14mph
Thursday 1/2/20 @ 3:52 PM
βœ…
152kj
68rpm
48%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/11/20 @ 3:34 AM
88kj
72rpm
36%
14mph
Monday 6/29/20 @ 6:8 PM
105kj
66rpm
42%
15mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 7/7/20 @ 3:15 AM
βœ…
114kj
80rpm
38%
16mph
Thursday 4/2/20 @ 10:8 PM
βœ…
209kj
68rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/20/20 @ 3:19 AM
160kj
70rpm
41%
15mph
Friday 4/24/20 @ 2:0 PM
βœ…
208kj
64rpm
47%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:9 PM
81kj
86rpm
29%
13mph
Monday 11/11/19 @ 3:28 PM
βœ…
83kj
66rpm
49%
17mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 6/1/19 @ 3:37 PM
46kj
73rpm
37%
14mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
289 kj
Saturday 2/27/21
βœ… 293 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
134 kj
Sunday 2/7/21
βœ… 149 kj
Sunday 2/7/21
20 min Feel Good Ride
Ally Love
91 kj
Wednesday 8/19/20
βœ… 142 kj
Thursday 11/19/20
30 min Sundays with Love
Ally Love
198 kj
Sunday 11/8/20
βœ… 213 kj
Sunday 11/8/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 166 kj
Friday 10/9/20
121 kj
Sunday 5/31/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 152 kj
Thursday 1/2/20
88 kj
Tuesday 2/11/20
20 min Go Canada! Ride
Cody Rigsby
105 kj
Monday 6/29/20
βœ… 114 kj
Tuesday 7/7/20
30 min Hip Hop Ride
Kendall Toole
βœ… 209 kj
Thursday 4/2/20
160 kj
Wednesday 5/20/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 208 kj
Friday 4/24/20
81 kj
Friday 4/24/20
10 min Tabata Ride
Robin ArzΓ³n
βœ… 83 kj
Monday 11/11/19
46 kj
Saturday 6/1/19