Shake and Bake
VS
Workouts
Monday 1/17/22 @ 2:57 PM
✅
319kj
71rpm
52%
20mph
Monday 1/17/22 @ 2:57 PM
147kj
70rpm
39%
15mph
Sunday 11/21/21 @ 4:56 PM
✅
322kj
72rpm
53%
20mph
Tuesday 11/30/21 @ 2:46 PM
124kj
73rpm
35%
14mph
Monday 9/6/21 @ 6:28 PM
✅
166kj
62rpm
58%
20mph
Tuesday 7/23/19 @ 12:23 PM
91kj
57rpm
48%
15mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Sunday 5/10/20 @ 5:28 PM
123kj
65rpm
38%
14mph
Friday 1/1/21 @ 4:55 PM
163kj
60rpm
45%
15mph
Friday 1/1/21 @ 4:45 PM
✅
176kj
68rpm
43%
16mph
Monday 3/23/20 @ 3:15 PM
✅
241kj
80rpm
37%
15mph
Monday 10/12/20 @ 12:19 AM
237kj
83rpm
35%
15mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Wednesday 7/1/20 @ 1:35 PM
✅
358kj
84rpm
37%
16mph
Monday 6/22/20 @ 10:53 PM
✅
98kj
66rpm
46%
17mph
Saturday 9/8/18 @ 3:52 AM
70kj
77rpm
36%
14mph
Tuesday 11/12/19 @ 6:2 PM
✅
299kj
68rpm
46%
17mph
Sunday 11/17/19 @ 4:14 PM
197kj
75rpm
36%
14mph
Wednesday 10/30/19 @ 11:43 PM
✅
77kj
63rpm
53%
18mph
Saturday 6/1/19 @ 5:8 PM
43kj
66rpm
39%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
260
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
73
Workouts
123
kj
Sunday 5/10/20
237
kj
Monday 10/12/20