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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
60
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
73 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 10/4/22 @ 10:58 AM
✅
262
kj
77
rpm
45
%
19
mph
30 min Tabata Ride
Ally Love
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Tuesday 10/4/22 @ 11:1 AM
236
kj
80
rpm
43
%
18
mph
Monday 12/21/20 @ 9:35 PM
✅
130
kj
60
rpm
48
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 12/26/20 @ 3:12 PM
126
kj
60
rpm
48
%
16
mph
Tuesday 11/17/20 @ 11:34 PM
✅
110
kj
61
rpm
51
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Thursday 12/5/19 @ 1:50 PM
107
kj
62
rpm
49
%
17
mph
Sunday 10/18/20 @ 2:37 PM
181
kj
61
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/28/19 @ 3:18 PM
✅
466
kj
79
rpm
44
%
18
mph
Monday 9/21/20 @ 9:27 PM
159
kj
36
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/16/20 @ 12:30 PM
✅
172
kj
37
rpm
43
%
9
mph
Tuesday 5/26/20 @ 4:34 PM
✅
98
kj
72
rpm
43
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Tuesday 12/31/19 @ 1:32 PM
84
kj
58
rpm
43
%
13
mph
Wednesday 4/15/20 @ 10:13 PM
✅
151
kj
70
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 5/25/20 @ 1:58 PM
131
kj
63
rpm
48
%
17
mph
Thursday 4/23/20 @ 5:32 PM
✅
155
kj
64
rpm
50
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 3/16/20 @ 12:32 PM
144
kj
64
rpm
49
%
17
mph
Tuesday 4/7/20 @ 2:1 PM
219
kj
68
rpm
47
%
17
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Tuesday 4/7/20 @ 2:0 PM
✅
230
kj
67
rpm
48
%
18
mph
Tuesday 1/1/19 @ 8:14 PM
343
kj
70
rpm
38
%
14
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Saturday 4/14/18 @ 7:6 PM
✅
628
kj
67
rpm
51
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
60
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
73 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
✅
262
kj
Tuesday 10/4/22
236
kj
Tuesday 10/4/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
130
kj
Monday 12/21/20
126
kj
Saturday 12/26/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
110
kj
Tuesday 11/17/20
107
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 10/18/20
✅
466
kj
Monday 1/28/19
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
159
kj
Monday 9/21/20
✅
172
kj
Wednesday 9/16/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
98
kj
Tuesday 5/26/20
84
kj
Tuesday 12/31/19
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
151
kj
Wednesday 4/15/20
131
kj
Monday 5/25/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
155
kj
Thursday 4/23/20
144
kj
Monday 3/16/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
219
kj
Tuesday 4/7/20
✅
230
kj
Tuesday 4/7/20
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
343
kj
Tuesday 1/1/19
✅
628
kj
Saturday 4/14/18
Previous Workouts
Next Workouts