Shake and Bake
VS
Workouts
Saturday 3/7/20 @ 9:8 PM
81kj
58rpm
56%
18mph
Saturday 12/10/22 @ 12:33 PM
✅
127kj
70rpm
58%
22mph
Friday 11/19/21 @ 10:42 PM
✅
188kj
73rpm
49%
19mph
Tuesday 11/30/21 @ 10:22 AM
163kj
82rpm
42%
18mph
Thursday 8/26/21 @ 4:9 PM
✅
107kj
76rpm
43%
17mph
Tuesday 10/26/21 @ 1:40 AM
96kj
75rpm
41%
17mph
Friday 12/18/20 @ 9:58 PM
128kj
63rpm
47%
16mph
Tuesday 12/22/20 @ 12:39 PM
✅
192kj
81rpm
46%
19mph
Friday 9/4/20 @ 5:3 PM
213kj
74rpm
44%
17mph
Tuesday 9/8/20 @ 11:5 AM
✅
343kj
77rpm
52%
21mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Tuesday 9/15/20 @ 2:15 PM
128kj
39rpm
45%
10mph
Tuesday 9/22/20 @ 10:38 AM
✅
165kj
44rpm
37%
11mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Saturday 5/30/20 @ 11:5 AM
✅
661kj
83rpm
48%
21mph
Wednesday 8/12/20 @ 4:27 PM
181kj
67rpm
44%
16mph
Wednesday 8/12/20 @ 4:28 PM
✅
388kj
83rpm
52%
22mph
Friday 4/10/20 @ 2:0 PM
172kj
64rpm
52%
18mph
Wednesday 6/24/20 @ 8:5 PM
✅
283kj
85rpm
52%
22mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
10
VS
becsspins
NC
53
🔥
Workouts
213
kj
Friday 9/4/20
201
kj
Tuesday 11/10/20
128
kj
Tuesday 9/15/20
328
kj
Saturday 9/19/20