Shake and Bake
VS
Workouts
Monday 7/4/22 @ 3:1 PM
✅
103kj
69rpm
53%
20mph
Monday 10/12/20 @ 8:50 AM
61kj
71rpm
42%
16mph
Wednesday 9/29/21 @ 5:52 PM
✅
242kj
65rpm
49%
18mph
Thursday 5/2/19 @ 2:27 PM
161kj
63rpm
41%
13mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Tuesday 3/2/21 @ 5:36 PM
✅
303kj
79rpm
42%
17mph
Wednesday 10/28/20 @ 4:35 PM
154kj
67rpm
45%
16mph
Thursday 10/1/20 @ 8:17 PM
✅
154kj
37rpm
40%
8mph
Saturday 10/24/20 @ 3:25 PM
161kj
58rpm
43%
14mph
Tuesday 10/6/20 @ 4:49 PM
✅
205kj
72rpm
41%
15mph
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Wednesday 4/29/20 @ 1:59 PM
✅
243kj
68rpm
49%
18mph
Monday 5/4/20 @ 7:41 PM
205kj
78rpm
41%
16mph
Friday 4/24/20 @ 2:0 PM
✅
208kj
64rpm
47%
17mph
Saturday 4/25/20 @ 8:1 PM
206kj
83rpm
39%
17mph
Saturday 1/4/20 @ 1:33 PM
143kj
72rpm
44%
17mph
Saturday 12/14/19 @ 4:12 PM
✅
154kj
74rpm
45%
17mph
Monday 8/12/19 @ 10:52 AM
✅
256kj
67rpm
49%
17mph
Sunday 8/11/19 @ 4:23 PM
220kj
85rpm
40%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
VS
bcsyoujessdid
Harleysville, PA
47
Workouts
161
kj
Thursday 5/2/19
289
kj
Saturday 2/27/21
154
kj
Wednesday 10/28/20
161
kj
Saturday 10/24/20
205
kj
Monday 5/4/20
206
kj
Saturday 4/25/20