Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 12:29 PM
✅
289kj
72rpm
50%
20mph
Thursday 2/3/22 @ 2:43 PM
130kj
67rpm
38%
13mph
Wednesday 12/1/21 @ 4:54 PM
✅
323kj
71rpm
53%
20mph
Monday 12/13/21 @ 1:10 PM
121kj
65rpm
38%
13mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Thursday 7/9/20 @ 11:41 AM
183kj
67rpm
45%
16mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Wednesday 10/7/20 @ 11:44 AM
✅
132kj
63rpm
39%
13mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
Wednesday 10/21/20 @ 11:36 AM
128kj
63rpm
39%
13mph
Sunday 10/18/20 @ 3:53 PM
✅
196kj
70rpm
44%
17mph
Monday 10/19/20 @ 11:48 AM
141kj
61rpm
42%
13mph
Thursday 9/17/20 @ 3:29 PM
✅
221kj
71rpm
46%
17mph
Monday 9/21/20 @ 7:21 PM
162kj
60rpm
44%
14mph
Wednesday 4/22/20 @ 7:30 PM
✅
184kj
60rpm
47%
16mph
Wednesday 2/12/20 @ 2:7 PM
166kj
70rpm
41%
15mph
Tuesday 2/25/20 @ 4:47 PM
✅
166kj
73rpm
47%
18mph
Monday 12/16/19 @ 2:25 PM
138kj
73rpm
44%
17mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
55
🔥
VS
bccodysaidican
WI #boocrew
16
Workouts
128
kj
Wednesday 10/21/20