Shake and Bake
VS
Workouts
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Monday 8/24/20 @ 7:10 PM
✅
279kj
79rpm
39%
16mph
Monday 9/28/20 @ 7:24 PM
336kj
69rpm
43%
16mph
Saturday 9/26/20 @ 6:8 PM
✅
340kj
68rpm
40%
14mph
Wednesday 9/2/20 @ 9:41 PM
240kj
81rpm
36%
15mph
Saturday 9/5/20 @ 4:36 PM
✅
307kj
86rpm
39%
17mph
Thursday 2/27/20 @ 3:18 PM
221kj
82rpm
35%
15mph
Tuesday 2/25/20 @ 11:13 AM
✅
268kj
90rpm
35%
16mph
Tuesday 2/25/20 @ 4:47 PM
166kj
73rpm
47%
18mph
Friday 1/17/20 @ 11:51 AM
✅
173kj
81rpm
45%
19mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Tuesday 1/28/20 @ 11:22 AM
✅
289kj
82rpm
39%
17mph
Monday 8/26/19 @ 6:4 PM
134kj
83rpm
39%
17mph
Monday 12/16/19 @ 12:44 PM
✅
167kj
81rpm
45%
18mph
Sunday 10/13/19 @ 3:43 PM
283kj
72rpm
43%
16mph
Sunday 10/13/19 @ 3:45 PM
✅
297kj
66rpm
46%
17mph
Sunday 10/6/19 @ 3:44 PM
✅
304kj
72rpm
44%
17mph
Sunday 10/6/19 @ 3:39 PM
265kj
63rpm
46%
16mph
Saturday 9/21/19 @ 2:0 PM
✅
296kj
69rpm
45%
16mph
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
23
VS
antiguangirl
BGM#Hardcore#PZ
46
🔥
Workouts
253
kj
Monday 8/24/20
240
kj
Wednesday 9/2/20
221
kj
Thursday 2/27/20
235
kj
Tuesday 1/28/20
228
kj
Sunday 9/29/19