Shake and Bake

Workouts

Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:25 PM
✅
320kj
79rpm
50%
20mph
Friday 12/4/20 @ 5:36 PM
131kj
66rpm
47%
16mph
20 min Hip Hop Ride
Kendall Toole
Saturday 11/28/20 @ 10:0 PM
✅
220kj
86rpm
48%
21mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
302kj
78rpm
49%
20mph
Friday 9/11/20 @ 10:29 PM
170kj
78rpm
38%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/17/20 @ 7:3 PM
✅
265kj
92rpm
41%
19mph
Thursday 9/17/20 @ 3:29 PM
221kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 2:13 AM
✅
290kj
80rpm
47%
19mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 7/7/20 @ 11:10 PM
✅
290kj
86rpm
45%
20mph
Friday 5/15/20 @ 4:26 PM
240kj
69rpm
49%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 4:28 PM
✅
334kj
86rpm
47%
21mph
Sunday 5/3/20 @ 3:57 PM
6kj
53rpm
33%
9mph
30 min Sundays with Love: Live from Home
Ally Love
Sunday 5/3/20 @ 3:56 PM
✅
8kj
58rpm
38%
12mph
Tuesday 3/3/20 @ 5:28 PM
189kj
72rpm
42%
16mph
30 min Hip Hop Ride
Robin Arzón
Friday 3/20/20 @ 3:13 PM
✅
248kj
84rpm
42%
18mph
Saturday 8/3/19 @ 10:9 PM
166kj
62rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 8/7/19 @ 2:21 PM
✅
255kj
80rpm
45%
18mph

Workouts

30 min Prince Ride
Ally & Emma
206 kj
Tuesday 8/18/20
✅ 320 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
131 kj
Friday 12/4/20
✅ 220 kj
Saturday 11/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
201 kj
Tuesday 11/10/20
✅ 302 kj
Tuesday 11/10/20
30 min Power Zone Endurance Ride
Olivia Amato
170 kj
Friday 9/11/20
✅ 265 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
221 kj
Thursday 9/17/20
✅ 290 kj
Tuesday 9/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
172 kj
Saturday 6/20/20
✅ 290 kj
Tuesday 7/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
240 kj
Friday 5/15/20
✅ 334 kj
Friday 5/15/20
30 min Sundays with Love: Live from Home
Ally Love
6 kj
Sunday 5/3/20
✅ 8 kj
Sunday 5/3/20
30 min Hip Hop Ride
Robin Arzón
189 kj
Tuesday 3/3/20
✅ 248 kj
Friday 3/20/20
30 min Hip Hop Ride
Alex Toussaint
166 kj
Saturday 8/3/19
✅ 255 kj
Wednesday 8/7/19