Shake and Bake
VS
Workouts
Monday 5/8/23 @ 9:4 PM
✅
298kj
60rpm
48%
16mph
Monday 1/22/24 @ 5:21 PM
247kj
68rpm
41%
15mph
Sunday 7/18/21 @ 3:54 PM
✅
463kj
69rpm
48%
18mph
Wednesday 1/5/22 @ 12:43 PM
347kj
65rpm
44%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Wednesday 7/15/20 @ 3:31 PM
✅
193kj
67rpm
45%
16mph
Monday 7/20/20 @ 11:50 AM
182kj
60rpm
46%
15mph
Saturday 6/20/20 @ 9:20 PM
172kj
68rpm
42%
16mph
Wednesday 7/15/20 @ 1:3 PM
✅
193kj
70rpm
43%
16mph
Friday 5/15/20 @ 4:26 PM
✅
240kj
69rpm
49%
18mph
Thursday 5/21/20 @ 12:14 AM
205kj
69rpm
46%
16mph
Thursday 8/15/19 @ 7:40 PM
✅
395kj
72rpm
48%
18mph
Tuesday 8/13/19 @ 4:41 PM
232kj
61rpm
41%
13mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Tuesday 11/27/18 @ 2:5 PM
✅
247kj
69rpm
42%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
44
🔥
VS
acook360
DMV #BGM #BPR
17
Workouts
253
kj
Saturday 2/27/21
149
kj
Monday 12/7/20
172
kj
Saturday 6/20/20
205
kj
Thursday 5/21/20