Shake and Bake

Workouts

Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 9:31 PM
✅
231kj
78rpm
44%
18mph
Friday 5/14/21 @ 4:39 PM
243kj
76rpm
45%
18mph
30 min Sweat Steady Ride
Jess King
Saturday 5/8/21 @ 4:20 PM
✅
270kj
78rpm
46%
19mph
Monday 6/1/20 @ 5:26 PM
91kj
68rpm
39%
14mph
20 min Recovery Ride
Ally Love
Friday 10/16/20 @ 8:31 PM
✅
115kj
83rpm
36%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Sunday 11/27/22
✅ 231 kj
Friday 12/17/21
30 min Sweat Steady Ride
Jess King
243 kj
Friday 5/14/21
✅ 270 kj
Saturday 5/8/21
20 min Recovery Ride
Ally Love
91 kj
Monday 6/1/20
✅ 115 kj
Friday 10/16/20