Shake and Bake

Workouts

Saturday 8/20/22 @ 11:56 AM
✅
323kj
71rpm
53%
20mph
30 min AFO Ride: T-Pain
Camila Ramón
Sunday 8/21/22 @ 6:29 PM
150kj
81rpm
35%
15mph
Sunday 8/7/22 @ 3:58 PM
✅
292kj
72rpm
50%
20mph
30 min Pop Ride
Ally Love
Monday 8/8/22 @ 11:26 PM
137kj
79rpm
35%
14mph
Friday 7/16/21 @ 10:11 PM
✅
40kj
59rpm
41%
13mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 8/11/21 @ 11:29 PM
39kj
77rpm
33%
13mph
Saturday 5/22/21 @ 5:26 PM
✅
203kj
72rpm
52%
20mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Sunday 5/23/21 @ 1:57 AM
4kj
76rpm
37%
15mph
Sunday 4/26/20 @ 3:58 PM
✅
247kj
66rpm
51%
18mph
30 min Sundays with Love
Ally Love
Monday 1/4/21 @ 2:14 AM
114kj
73rpm
34%
13mph
Friday 9/25/20 @ 4:38 PM
✅
185kj
68rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 2:33 AM
176kj
71rpm
41%
16mph
Sunday 8/9/20 @ 10:4 PM
✅
111kj
62rpm
45%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Sunday 3/1/20 @ 4:40 PM
✅
207kj
74rpm
43%
17mph
30 min Sundays with Love
Ally Love
Monday 3/2/20 @ 1:15 AM
168kj
65rpm
43%
15mph
Sunday 7/14/19 @ 7:58 PM
✅
198kj
68rpm
45%
16mph
30 min HIIT Ride
Robin Arzón
Sunday 7/14/19 @ 3:55 PM
152kj
61rpm
44%
15mph
Sunday 4/28/19 @ 11:27 PM
✅
189kj
67rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/20/19 @ 11:45 PM
119kj
71rpm
36%
13mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
✅ 323 kj
Saturday 8/20/22
150 kj
Sunday 8/21/22
30 min Pop Ride
Ally Love
✅ 292 kj
Sunday 8/7/22
137 kj
Monday 8/8/22
10 min Low Impact Ride
Alex Toussaint
✅ 40 kj
Friday 7/16/21
39 kj
Wednesday 8/11/21
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
✅ 203 kj
Saturday 5/22/21
4 kj
Sunday 5/23/21
30 min Sundays with Love
Ally Love
✅ 247 kj
Sunday 4/26/20
114 kj
Monday 1/4/21
30 min Club Bangers Ride
Alex Toussaint
✅ 185 kj
Friday 9/25/20
176 kj
Friday 8/28/20
20 min Hip Hop Ride
Kendall Toole
✅ 111 kj
Sunday 8/9/20
108 kj
Thursday 7/30/20
30 min Sundays with Love
Ally Love
✅ 207 kj
Sunday 3/1/20
168 kj
Monday 3/2/20
30 min HIIT Ride
Robin Arzón
✅ 198 kj
Sunday 7/14/19
152 kj
Sunday 7/14/19
30 min Hip Hop Ride
Alex Toussaint
✅ 189 kj
Sunday 4/28/19
119 kj
Monday 5/20/19