Shake and Bake

Workouts

Saturday 3/20/21 @ 6:20 AM
122kj
77rpm
34%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:49 PM
130kj
63rpm
40%
14mph
Saturday 11/13/21 @ 12:0 AM
65kj
84rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/25/21 @ 11:31 AM
32kj
68rpm
33%
12mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
122 kj
Saturday 3/20/21
130 kj
Thursday 3/18/21
10 min Low Impact Ride
Tunde Oyeneyin
65 kj
Saturday 11/13/21
32 kj
Saturday 9/25/21