Shake and Bake

Workouts

Saturday 10/17/20 @ 9:43 PM
✅
318kj
67rpm
55%
19mph
30 min Madonna Ride
Robin Arzón
Monday 7/22/19 @ 1:38 PM
201kj
79rpm
42%
17mph
Monday 8/31/20 @ 10:6 PM
✅
204kj
75rpm
50%
20mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 6:41 PM
132kj
79rpm
41%
17mph
Tuesday 8/4/20 @ 7:30 PM
✅
290kj
55rpm
59%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 5:21 PM
206kj
79rpm
41%
17mph
Sunday 3/22/20 @ 4:35 PM
✅
368kj
70rpm
47%
17mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 5:0 PM
305kj
83rpm
40%
17mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 318 kj
Saturday 10/17/20
201 kj
Monday 7/22/19
20 min Feel Good Ride
Ally Love
✅ 204 kj
Monday 8/31/20
132 kj
Sunday 4/12/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 290 kj
Tuesday 8/4/20
206 kj
Wednesday 8/5/20
45 min Pop Ride
Alex Toussaint
✅ 368 kj
Sunday 3/22/20
305 kj
Sunday 3/22/20