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Shake and Bake
afay1227
West Chester
23 🔥
Beat krimcgee
VS
krimcgee
New York
2
Beat afay1227
Workouts
Previous Workouts
Thursday 6/4/20 @ 9:58 PM
✅
247
kj
78
rpm
45
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 1:56 PM
✅
303
kj
76
rpm
50
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 2:13 PM
kj
rpm
%
0
mph
Saturday 5/2/20 @ 1:58 PM
✅
290
kj
76
rpm
49
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 2:2 PM
263
kj
76
rpm
48
%
19
mph
Sunday 4/26/20 @ 8:29 PM
✅
274
kj
69
rpm
51
%
19
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Sunday 4/26/20 @ 2:1 PM
212
kj
74
rpm
44
%
17
mph
Monday 11/11/19 @ 11:19 PM
79
kj
80
rpm
36
%
15
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 3/17/20 @ 1:45 PM
✅
104
kj
87
rpm
39
%
17
mph
Previous Workouts
afay1227
West Chester
23 🔥
Beat krimcgee
VS
krimcgee
New York
2
Beat afay1227
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
303
kj
Saturday 5/9/20
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
290
kj
Saturday 5/2/20
263
kj
Saturday 5/2/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
274
kj
Sunday 4/26/20
212
kj
Sunday 4/26/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
79
kj
Monday 11/11/19
✅
104
kj
Tuesday 3/17/20
Previous Workouts