Shake and Bake

Workouts

Friday 3/12/21 @ 4:43 PM
✅
252kj
71rpm
49%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 11:9 PM
✅
129kj
75rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 10:50 PM
✅
156kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:56 PM
✅
266kj
79rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Wednesday 7/1/20 @ 9:59 PM
✅
283kj
73rpm
50%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 11:2 PM
✅
227kj
77rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Thursday 4/23/20 @ 9:3 PM
✅
261kj
78rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Thursday 4/16/20 @ 2:40 PM
✅
174kj
78rpm
47%
19mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 10:37 PM
✅
230kj
80rpm
43%
18mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 6:14 PM
✅
126kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 3/1/19 @ 3:5 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 252 kj
Friday 3/12/21
kj
Wednesday 3/10/21
15 min Pop Ride
Cody Rigsby
✅ 129 kj
Thursday 12/3/20
kj
Wednesday 11/25/20
20 min Pop Ride
Cody Rigsby
✅ 156 kj
Sunday 11/1/20
kj
Thursday 11/5/20
30 min Together We Ride
Robin Arzón
✅ 266 kj
Saturday 9/12/20
0 kj
Friday 9/11/20
30 min Whitney Houston Ride
Ally Love
✅ 283 kj
Wednesday 7/1/20
kj
Sunday 8/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 227 kj
Thursday 2/6/20
0 kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 261 kj
Thursday 4/23/20
0 kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
✅ 174 kj
Thursday 4/16/20
kj
Thursday 4/16/20
30 min 2000s Ride
Cody Rigsby
✅ 230 kj
Friday 2/21/20
kj
Tuesday 2/18/20
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Friday 3/1/19
kj
Friday 3/1/19