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Shake and Bake
afaulkintheroad
MA
0
Beat amschultz215
VS
amschultz215
Denver, CO
46 π₯
Beat afaulkintheroad
Workouts
Previous Workouts
Next Workouts
Wednesday 5/17/23 @ 7:52 PM
144
kj
89
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 1/20/24 @ 5:9 PM
β
201
kj
87
rpm
38
%
17
mph
Friday 1/13/23 @ 9:32 PM
147
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 9/24/23 @ 8:54 PM
β
220
kj
87
rpm
40
%
18
mph
Sunday 8/6/23 @ 7:30 PM
232
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 10/11/20 @ 10:0 PM
β
328
kj
84
rpm
40
%
17
mph
Tuesday 6/20/23 @ 8:30 PM
235
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
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Wednesday 1/18/23 @ 11:19 PM
β
341
kj
83
rpm
42
%
18
mph
Saturday 4/15/23 @ 2:13 PM
245
kj
91
rpm
33
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/16/23 @ 6:38 PM
β
428
kj
91
rpm
42
%
19
mph
Saturday 12/24/22 @ 5:6 PM
219
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/18/21 @ 9:46 PM
β
369
kj
92
rpm
40
%
18
mph
Sunday 11/13/22 @ 7:28 PM
142
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 11:34 PM
β
235
kj
95
rpm
38
%
18
mph
Sunday 11/6/22 @ 4:39 PM
210
kj
84
rpm
33
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/6/22 @ 8:3 PM
β
376
kj
85
rpm
42
%
19
mph
Saturday 10/1/22 @ 2:31 PM
286
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/16/22 @ 10:31 PM
β
502
kj
83
rpm
43
%
19
mph
Wednesday 8/17/22 @ 7:35 PM
308
kj
82
rpm
35
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 4/23/22 @ 7:12 PM
β
518
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
afaulkintheroad
MA
0
Beat amschultz215
VS
amschultz215
Denver, CO
46 π₯
Beat afaulkintheroad
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
144
kj
Wednesday 5/17/23
β
201
kj
Saturday 1/20/24
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
147
kj
Friday 1/13/23
β
220
kj
Sunday 9/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Sunday 8/6/23
β
328
kj
Sunday 10/11/20
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
View Class
Share
235
kj
Tuesday 6/20/23
β
341
kj
Wednesday 1/18/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
245
kj
Saturday 4/15/23
β
428
kj
Sunday 4/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 12/24/22
β
369
kj
Sunday 7/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Sunday 11/13/22
β
235
kj
Saturday 12/12/20
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
210
kj
Sunday 11/6/22
β
376
kj
Sunday 11/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Saturday 10/1/22
β
502
kj
Friday 9/16/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
308
kj
Wednesday 8/17/22
β
518
kj
Saturday 4/23/22
Previous Workouts
Next Workouts