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Shake and Bake
af11
Dallas, TX
3
Beat addad
VS
addad
Orlando
35 🔥
Beat af11
Workouts
Previous Workouts
Next Workouts
Saturday 2/25/23 @ 3:50 PM
170
kj
76
rpm
46
%
19
mph
20 min Classic Rock Ride
Emma Lovewell
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Tuesday 1/17/23 @ 12:14 AM
✅
214
kj
87
rpm
46
%
20
mph
Monday 1/3/22 @ 9:46 PM
177
kj
75
rpm
48
%
19
mph
20 min Rock Ride
Olivia Amato
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Saturday 3/5/22 @ 8:50 PM
✅
326
kj
96
rpm
51
%
24
mph
Tuesday 5/18/21 @ 1:11 AM
176
kj
82
rpm
45
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Saturday 6/26/21 @ 8:38 PM
✅
311
kj
102
rpm
47
%
23
mph
Monday 2/1/21 @ 2:3 PM
0
kj
22
rpm
49
%
5
mph
30 min 2000s Ride
Emma Lovewell
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Sunday 1/10/21 @ 4:56 PM
✅
572
kj
96
rpm
55
%
25
mph
Sunday 8/30/20 @ 10:4 PM
235
kj
74
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 8/30/20 @ 4:20 PM
✅
468
kj
88
rpm
54
%
24
mph
Thursday 5/21/20 @ 1:13 AM
137
kj
78
rpm
42
%
17
mph
20 min New Tracks Ride
Olivia Amato
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Thursday 5/21/20 @ 7:37 PM
✅
256
kj
84
rpm
51
%
22
mph
Sunday 4/14/19 @ 11:25 PM
89
kj
85
rpm
36
%
16
mph
15 min Low Impact Ride
Jennifer Jacobs
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Friday 5/1/20 @ 3:45 PM
✅
219
kj
85
rpm
54
%
23
mph
Saturday 7/6/19 @ 6:0 PM
89
kj
84
rpm
38
%
16
mph
15 min Groove Ride
Cody Rigsby
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Sunday 4/19/20 @ 4:16 PM
✅
246
kj
92
rpm
54
%
24
mph
Tuesday 10/8/19 @ 12:26 AM
200
kj
77
rpm
41
%
17
mph
30 min Low Impact Ride
Kendall Toole
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Wednesday 10/16/19 @ 1:18 AM
✅
399
kj
84
rpm
52
%
22
mph
Sunday 3/10/19 @ 2:28 PM
225
kj
77
rpm
44
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
Monday 12/24/18 @ 10:28 PM
✅
292
kj
80
rpm
48
%
19
mph
Previous Workouts
Next Workouts
af11
Dallas, TX
3
Beat addad
VS
addad
Orlando
35 🔥
Beat af11
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Emma Lovewell
View Class
Share
170
kj
Saturday 2/25/23
✅
214
kj
Tuesday 1/17/23
20 min Rock Ride
Olivia Amato
View Class
Share
177
kj
Monday 1/3/22
✅
326
kj
Saturday 3/5/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
176
kj
Tuesday 5/18/21
✅
311
kj
Saturday 6/26/21
30 min 2000s Ride
Emma Lovewell
View Class
Share
0
kj
Monday 2/1/21
✅
572
kj
Sunday 1/10/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
235
kj
Sunday 8/30/20
✅
468
kj
Sunday 8/30/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
137
kj
Thursday 5/21/20
✅
256
kj
Thursday 5/21/20
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
89
kj
Sunday 4/14/19
✅
219
kj
Friday 5/1/20
15 min Groove Ride
Cody Rigsby
View Class
Share
89
kj
Saturday 7/6/19
✅
246
kj
Sunday 4/19/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
200
kj
Tuesday 10/8/19
✅
399
kj
Wednesday 10/16/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
225
kj
Sunday 3/10/19
✅
292
kj
Monday 12/24/18
Previous Workouts
Next Workouts