Shake and Bake
Workouts
Wednesday 8/25/21 @ 9:13 PM
✅
384kj
100rpm
45%
22mph
Wednesday 5/19/21 @ 3:13 PM
364kj
87rpm
48%
21mph
Tuesday 2/2/21 @ 10:33 PM
✅
355kj
98rpm
45%
22mph
Friday 6/4/21 @ 10:47 AM
337kj
87rpm
46%
20mph
Friday 11/13/20 @ 10:53 PM
684kj
100rpm
43%
21mph
Monday 11/23/20 @ 8:12 PM
✅
719kj
86rpm
48%
21mph
Saturday 7/20/19 @ 4:46 PM
✅
544kj
87rpm
48%
21mph
Saturday 10/17/20 @ 7:29 PM
503kj
86rpm
47%
21mph
Wednesday 1/29/20 @ 1:53 AM
✅
377kj
92rpm
47%
22mph
Tuesday 10/6/20 @ 8:34 PM
354kj
90rpm
46%
21mph
Sunday 1/26/20 @ 6:21 PM
691kj
91rpm
46%
21mph
Friday 9/18/20 @ 6:1 PM
✅
720kj
86rpm
48%
21mph
Tuesday 4/9/19 @ 12:40 AM
✅
359kj
86rpm
49%
21mph
Friday 7/17/20 @ 2:53 PM
334kj
85rpm
46%
20mph
Friday 8/9/19 @ 5:54 PM
✅
384kj
86rpm
50%
22mph
Sunday 5/17/20 @ 5:14 PM
314kj
88rpm
44%
20mph
Sunday 11/10/19 @ 8:2 PM
✅
765kj
89rpm
49%
22mph
Wednesday 5/13/20 @ 4:5 PM
676kj
88rpm
47%
21mph
Thursday 8/22/19 @ 12:50 AM
✅
573kj
88rpm
49%
22mph
Thursday 12/5/19 @ 11:51 PM
429kj
90rpm
43%
19mph
Workouts
364
kj
Wednesday 5/19/21
337
kj
Friday 6/4/21
684
kj
Friday 11/13/20
503
kj
Saturday 10/17/20
354
kj
Tuesday 10/6/20
691
kj
Sunday 1/26/20
334
kj
Friday 7/17/20
314
kj
Sunday 5/17/20
676
kj
Wednesday 5/13/20
429
kj
Thursday 12/5/19