Shake and Bake
Workouts
Saturday 3/6/21 @ 5:49 PM
✅
94kj
91rpm
42%
20mph
Thursday 10/26/23 @ 9:40 AM
56kj
78rpm
38%
15mph
Thursday 3/10/22 @ 11:33 PM
✅
311kj
96rpm
43%
20mph
Friday 1/27/23 @ 10:31 AM
204kj
77rpm
41%
17mph
Wednesday 10/2/19 @ 11:21 PM
✅
395kj
86rpm
51%
22mph
Thursday 12/8/22 @ 10:40 AM
203kj
80rpm
40%
17mph
Monday 3/1/21 @ 11:47 PM
✅
372kj
99rpm
45%
22mph
Friday 8/6/21 @ 9:36 AM
220kj
91rpm
38%
17mph
Tuesday 7/19/22 @ 7:18 PM
✅
164kj
96rpm
39%
18mph
Thursday 6/2/22 @ 9:8 AM
94kj
83rpm
33%
14mph
Tuesday 8/31/21 @ 6:6 PM
✅
557kj
98rpm
45%
22mph
Wednesday 7/28/21 @ 9:28 AM
352kj
87rpm
40%
18mph
Tuesday 10/15/19 @ 11:8 PM
✅
552kj
85rpm
50%
22mph
Wednesday 5/26/21 @ 9:43 AM
339kj
88rpm
39%
17mph
Thursday 6/27/19 @ 1:17 AM
✅
381kj
83rpm
52%
22mph
Sunday 12/13/20 @ 9:13 PM
227kj
84rpm
40%
17mph
Friday 5/1/20 @ 9:34 PM
✅
376kj
99rpm
45%
22mph
Wednesday 12/2/20 @ 7:53 PM
202kj
82rpm
40%
17mph
Wednesday 9/4/19 @ 2:0 AM
✅
584kj
85rpm
51%
22mph
Thursday 11/12/20 @ 11:10 AM
305kj
83rpm
40%
17mph
Workouts
204
kj
Friday 1/27/23
203
kj
Thursday 12/8/22
220
kj
Friday 8/6/21
202
kj
Wednesday 12/2/20
305
kj
Thursday 11/12/20