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Shake and Bake
aesophrock
Seattle
32 🔥
Beat a_cappeloton
VS
a_cappeloton
0
Beat aesophrock
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 11:48 PM
✅
539
kj
101
rpm
43
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 10:44 PM
475
kj
84
rpm
46
%
20
mph
Sunday 9/6/20 @ 11:18 PM
✅
402
kj
99
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/26/20 @ 10:40 PM
287
kj
86
rpm
44
%
19
mph
Wednesday 8/5/20 @ 2:17 AM
✅
376
kj
98
rpm
45
%
22
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 1:24 AM
284
kj
87
rpm
44
%
19
mph
Wednesday 2/12/20 @ 8:26 PM
✅
674
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 10:48 PM
597
kj
82
rpm
46
%
20
mph
Thursday 4/2/20 @ 9:21 PM
✅
359
kj
94
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 10:27 PM
268
kj
95
rpm
40
%
19
mph
Tuesday 7/7/20 @ 2:15 AM
✅
370
kj
97
rpm
45
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 10:30 PM
237
kj
95
rpm
38
%
18
mph
Friday 4/19/19 @ 10:17 PM
✅
370
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 9:31 PM
268
kj
88
rpm
42
%
18
mph
Saturday 4/18/20 @ 7:44 PM
✅
673
kj
97
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:6 AM
567
kj
85
rpm
44
%
19
mph
Wednesday 3/18/20 @ 9:57 PM
✅
372
kj
95
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 12:47 AM
266
kj
86
rpm
44
%
19
mph
Saturday 4/11/20 @ 8:11 PM
✅
510
kj
96
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 9:14 PM
367
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
aesophrock
Seattle
32 🔥
Beat a_cappeloton
VS
a_cappeloton
0
Beat aesophrock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Friday 12/4/20
475
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Sunday 9/6/20
287
kj
Saturday 9/26/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
376
kj
Wednesday 8/5/20
284
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
674
kj
Wednesday 2/12/20
597
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Thursday 4/2/20
268
kj
Wednesday 8/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 7/7/20
237
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 4/19/19
268
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
673
kj
Saturday 4/18/20
567
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Wednesday 3/18/20
266
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 4/11/20
367
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts