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Shake and Bake
aerospacemom
HR, CO #PZP
74
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
80 🔥
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
Friday 7/23/21 @ 6:50 PM
252
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Friday 8/27/21 @ 8:50 PM
✅
304
kj
83
rpm
39
%
17
mph
Sunday 1/17/21 @ 4:2 PM
454
kj
83
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/8/21 @ 7:10 PM
✅
554
kj
83
rpm
41
%
18
mph
Tuesday 2/2/21 @ 1:39 PM
272
kj
80
rpm
38
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Saturday 4/3/21 @ 6:32 PM
✅
323
kj
86
rpm
38
%
17
mph
Tuesday 8/21/18 @ 12:1 PM
✅
361
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/27/19 @ 3:26 PM
357
kj
86
rpm
41
%
18
mph
Wednesday 3/25/20 @ 6:0 PM
✅
385
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 4:23 PM
369
kj
85
rpm
42
%
18
mph
Sunday 3/22/20 @ 7:19 PM
343
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 1:47 PM
✅
345
kj
86
rpm
40
%
18
mph
Friday 9/27/19 @ 12:39 PM
✅
369
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 3:39 PM
348
kj
87
rpm
40
%
18
mph
Friday 8/2/19 @ 12:59 PM
✅
238
kj
85
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 7:55 PM
228
kj
85
rpm
40
%
17
mph
Monday 5/6/19 @ 12:34 PM
✅
258
kj
88
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 9:55 PM
194
kj
83
rpm
39
%
17
mph
Saturday 4/20/19 @ 4:38 PM
✅
611
kj
85
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:42 PM
450
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
aerospacemom
HR, CO #PZP
74
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
80 🔥
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
252
kj
Friday 7/23/21
✅
304
kj
Friday 8/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Sunday 1/17/21
✅
554
kj
Saturday 5/8/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
272
kj
Tuesday 2/2/21
✅
323
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 8/21/18
357
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 3/25/20
369
kj
Friday 12/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
343
kj
Sunday 3/22/20
✅
345
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 9/27/19
348
kj
Wednesday 6/10/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
238
kj
Friday 8/2/19
228
kj
Monday 11/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Monday 5/6/19
194
kj
Tuesday 5/7/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Saturday 4/20/19
450
kj
Saturday 4/20/19
Previous Workouts
Next Workouts