Shake and Bake
VS
Workouts
Saturday 3/23/19 @ 4:41 PM
✅
744kj
85rpm
42%
18mph
Thursday 7/16/20 @ 2:5 PM
600kj
83rpm
39%
17mph
Thursday 5/28/20 @ 1:18 PM
✅
213kj
84rpm
39%
17mph
Wednesday 5/27/20 @ 8:29 PM
159kj
82rpm
35%
15mph
Monday 5/11/20 @ 1:5 PM
✅
356kj
85rpm
41%
18mph
Monday 5/11/20 @ 6:38 PM
253kj
82rpm
37%
16mph
Saturday 5/9/20 @ 3:59 PM
✅
713kj
87rpm
41%
18mph
Friday 5/8/20 @ 5:55 PM
520kj
82rpm
37%
16mph
Saturday 4/27/19 @ 4:42 PM
✅
747kj
86rpm
42%
18mph
Friday 4/10/20 @ 2:34 PM
500kj
81rpm
37%
16mph
Saturday 4/4/20 @ 3:5 PM
✅
471kj
87rpm
41%
18mph
Saturday 4/4/20 @ 3:7 PM
363kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 12:59 PM
✅
381kj
88rpm
41%
18mph
Monday 3/30/20 @ 12:40 PM
273kj
83rpm
38%
16mph
Friday 1/31/20 @ 1:3 PM
✅
343kj
83rpm
41%
18mph
Thursday 1/30/20 @ 7:38 PM
236kj
81rpm
36%
15mph
Sunday 7/28/19 @ 1:54 PM
✅
374kj
83rpm
42%
18mph
Tuesday 11/12/19 @ 6:45 PM
247kj
80rpm
37%
15mph
Friday 11/1/19 @ 12:40 PM
✅
231kj
81rpm
42%
18mph
Wednesday 10/30/19 @ 3:29 PM
190kj
79rpm
40%
16mph
aerospacemom
HR, CO #PZP
63
🔥
VS
butterfly_lover
Wisconsin
3
Workouts
600
kj
Thursday 7/16/20
159
kj
Wednesday 5/27/20
253
kj
Monday 5/11/20
520
kj
Friday 5/8/20
500
kj
Friday 4/10/20
363
kj
Saturday 4/4/20
236
kj
Thursday 1/30/20