Shake and Bake
Workouts
Friday 12/4/20 @ 1:43 PM
267kj
85rpm
36%
16mph
Wednesday 12/2/20 @ 8:37 PM
✅
373kj
79rpm
44%
18mph
Tuesday 9/17/19 @ 11:45 AM
364kj
86rpm
41%
18mph
Friday 11/27/20 @ 11:28 PM
✅
416kj
79rpm
47%
19mph
Friday 9/27/19 @ 12:39 PM
✅
369kj
88rpm
41%
18mph
Tuesday 9/22/20 @ 2:21 AM
359kj
84rpm
42%
18mph
Thursday 5/9/19 @ 11:57 AM
350kj
85rpm
40%
18mph
Thursday 7/9/20 @ 8:50 PM
✅
409kj
84rpm
44%
19mph
Friday 2/28/20 @ 1:2 PM
✅
347kj
84rpm
41%
18mph
Saturday 2/29/20 @ 1:17 AM
338kj
80rpm
42%
18mph
Sunday 2/9/20 @ 2:36 PM
✅
471kj
84rpm
41%
18mph
Monday 2/17/20 @ 5:1 PM
441kj
79rpm
43%
18mph
Monday 5/6/19 @ 12:34 PM
✅
258kj
88rpm
41%
19mph
Wednesday 5/8/19 @ 7:56 PM
202kj
76rpm
42%
17mph
Tuesday 8/21/18 @ 12:1 PM
✅
361kj
88rpm
41%
18mph
Tuesday 6/12/18 @ 3:57 PM
354kj
77rpm
45%
18mph
Wednesday 2/13/19 @ 12:49 PM
✅
373kj
86rpm
41%
18mph
Saturday 4/13/19 @ 8:48 PM
292kj
72rpm
42%
16mph
Monday 1/14/19 @ 1:2 PM
✅
399kj
85rpm
43%
19mph
Tuesday 1/15/19 @ 10:11 PM
352kj
75rpm
45%
18mph
Workouts
359
kj
Tuesday 9/22/20
338
kj
Saturday 2/29/20
441
kj
Monday 2/17/20
354
kj
Tuesday 6/12/18