Shake and Bake
Workouts
Monday 2/10/20 @ 1:3 PM
361kj
85rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/14/21 @ 4:28 PM
172kj
85rpm
36%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Thursday 8/13/20 @ 12:54 PM
226kj
85rpm
41%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 9/13/20 @ 3:29 PM
453kj
87rpm
40%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 3/7/19 @ 12:57 PM
394kj
86rpm
42%
19mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Thursday 4/9/20 @ 12:50 PM
362kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Friday 6/14/19 @ 2:28 PM
219kj
79rpm
41%
17mph
Saturday 9/28/19 @ 11:33 AM
✅
503kj
93rpm
53%
24mph
Wednesday 8/22/18 @ 12:0 PM
350kj
81rpm
43%
18mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Tuesday 9/4/18 @ 12:22 PM
364kj
86rpm
40%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Wednesday 8/1/18 @ 12:46 PM
230kj
89rpm
38%
17mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Workouts
361
kj
Monday 2/10/20
172
kj
Sunday 2/14/21
226
kj
Thursday 8/13/20
453
kj
Sunday 9/13/20
219
kj
Friday 6/14/19
350
kj
Wednesday 8/22/18