Shake and Bake
Workouts
Friday 11/13/20 @ 10:56 AM
✅
176kj
74rpm
48%
19mph
Tuesday 11/3/20 @ 9:1 PM
86kj
61rpm
41%
14mph
Thursday 2/20/20 @ 1:7 AM
✅
246kj
78rpm
45%
18mph
Tuesday 4/7/20 @ 7:42 PM
127kj
63rpm
40%
13mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Wednesday 9/11/19 @ 9:26 PM
217kj
58rpm
42%
13mph
Tuesday 7/16/19 @ 12:51 PM
✅
200kj
60rpm
46%
15mph
Sunday 6/23/19 @ 7:20 PM
136kj
45rpm
46%
12mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Thursday 7/4/19 @ 10:24 PM
290kj
68rpm
46%
16mph
Friday 5/17/19 @ 9:43 AM
✅
165kj
72rpm
47%
18mph
Friday 5/10/19 @ 9:11 PM
106kj
54rpm
46%
14mph
Tuesday 4/30/19 @ 12:36 AM
✅
260kj
75rpm
47%
18mph
Tuesday 5/7/19 @ 7:55 PM
184kj
66rpm
45%
15mph
Monday 3/25/19 @ 10:15 AM
✅
179kj
76rpm
40%
16mph
Saturday 3/30/19 @ 2:31 PM
149kj
62rpm
42%
14mph
Sunday 3/24/19 @ 12:43 PM
✅
193kj
78rpm
41%
16mph
Friday 2/8/19 @ 9:42 PM
107kj
59rpm
38%
12mph
Monday 3/4/19 @ 11:22 AM
✅
193kj
75rpm
41%
16mph
Monday 2/25/19 @ 5:23 PM
141kj
57rpm
42%
13mph
Workouts
136
kj
Sunday 6/23/19
290
kj
Thursday 7/4/19