Shake and Bake
Workouts
Thursday 9/1/22 @ 5:34 PM
✅
216kj
84rpm
39%
17mph
Saturday 1/18/20 @ 6:43 PM
145kj
74rpm
38%
15mph
Friday 3/11/22 @ 3:10 PM
✅
191kj
70rpm
52%
20mph
Monday 4/12/21 @ 3:49 PM
173kj
64rpm
54%
19mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Saturday 1/1/22 @ 5:56 PM
✅
136kj
72rpm
37%
14mph
Sunday 2/28/21 @ 5:44 PM
✅
105kj
86rpm
46%
20mph
Friday 9/18/20 @ 6:17 PM
38kj
81rpm
32%
13mph
Saturday 1/9/21 @ 10:10 PM
✅
267kj
69rpm
50%
18mph
Tuesday 1/12/21 @ 1:23 AM
180kj
74rpm
42%
16mph
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Tuesday 12/29/20 @ 6:52 PM
164kj
74rpm
40%
15mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Tuesday 6/16/20 @ 6:14 PM
166kj
73rpm
41%
16mph
Tuesday 5/28/19 @ 12:18 AM
✅
243kj
74rpm
47%
18mph
Thursday 6/6/19 @ 3:26 PM
196kj
68rpm
46%
17mph
Sunday 5/19/19 @ 7:27 PM
✅
291kj
79rpm
48%
19mph
Wednesday 5/22/19 @ 3:8 PM
189kj
73rpm
43%
16mph
Workouts
108
kj
Sunday 1/9/22
164
kj
Tuesday 12/29/20