Shake and Bake

Workouts

Saturday 7/18/20 @ 4:55 PM
βœ…
306kj
75rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:51 PM
βœ…
158kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:59 PM
βœ…
339kj
73rpm
44%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 6:28 PM
βœ…
103kj
69rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:11 AM
βœ…
161kj
66rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 6:17 PM
βœ…
77kj
59rpm
54%
17mph
10 min Climb Ride
Kendall Toole
Thursday 11/12/20 @ 5:19 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:22 AM
βœ…
292kj
69rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:55 PM
βœ…
366kj
73rpm
56%
21mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:24 PM
βœ…
53kj
78rpm
50%
20mph
5 min Intro to Climb
Cody Rigsby
Tuesday 10/6/20 @ 9:53 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 9:40 PM
βœ…
361kj
68rpm
47%
17mph
45 min Groove Ride
Cody Rigsby
Sunday 8/18/19 @ 4:38 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 306 kj
Saturday 7/18/20
kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
βœ… 158 kj
Tuesday 4/21/20
kj
Saturday 3/28/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 339 kj
Thursday 11/24/22
kj
Thursday 11/24/22
20 min 90s Ride
Cody Rigsby
βœ… 103 kj
Tuesday 8/31/21
kj
Wednesday 7/21/21
20 min Pop Ride
Cody Rigsby
βœ… 161 kj
Friday 4/23/21
kj
Monday 5/31/21
10 min Climb Ride
Kendall Toole
βœ… 77 kj
Monday 3/15/21
kj
Thursday 11/12/20
30 min Pop Ride
Cody Rigsby
βœ… 292 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min 90s Ride
Cody Rigsby
βœ… 366 kj
Saturday 8/8/20
kj
Monday 8/10/20
5 min Intro to Climb
Cody Rigsby
βœ… 53 kj
Saturday 5/9/20
kj
Tuesday 10/6/20
45 min Groove Ride
Cody Rigsby
βœ… 361 kj
Sunday 8/18/19
kj
Sunday 8/18/19