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Shake and Bake
aerosmith
Grand Rapids
115 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/24 @ 12:46 PM
0
kj
0
rpm
24
%
0
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/22/20 @ 3:34 PM
✅
180
kj
68
rpm
43
%
16
mph
Sunday 11/27/22 @ 7:49 PM
✅
184
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/16/20 @ 5:9 PM
167
kj
86
rpm
35
%
16
mph
Wednesday 5/18/22 @ 6:48 PM
✅
74
kj
76
rpm
43
%
17
mph
10 min Climb Ride
Emma Lovewell
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Thursday 6/2/22 @ 1:11 PM
60
kj
76
rpm
40
%
16
mph
Wednesday 3/30/22 @ 4:49 PM
✅
251
kj
87
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
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Thursday 3/31/22 @ 6:4 PM
214
kj
80
rpm
34
%
15
mph
Monday 3/15/21 @ 5:54 PM
✅
101
kj
68
rpm
53
%
19
mph
10 min Climb Ride
Ben Alldis
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Sunday 4/25/21 @ 8:6 PM
74
kj
64
rpm
49
%
17
mph
Friday 2/26/21 @ 11:17 AM
✅
242
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/16/21 @ 5:10 PM
178
kj
84
rpm
37
%
16
mph
Monday 1/11/21 @ 5:28 PM
✅
123
kj
70
rpm
49
%
18
mph
15 min 90s Ride
Cody Rigsby
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Thursday 1/28/21 @ 1:25 PM
83
kj
71
rpm
41
%
15
mph
Saturday 5/9/20 @ 12:46 PM
✅
284
kj
82
rpm
46
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 12/19/20 @ 4:15 PM
178
kj
84
rpm
37
%
16
mph
Tuesday 12/8/20 @ 3:49 PM
✅
181
kj
73
rpm
49
%
19
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/9/20 @ 4:59 PM
120
kj
73
rpm
41
%
16
mph
Friday 6/12/20 @ 9:53 PM
✅
361
kj
74
rpm
54
%
21
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 9:53 PM
174
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
115 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
0
kj
Saturday 6/29/24
✅
180
kj
Sunday 11/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Sunday 11/27/22
167
kj
Thursday 7/16/20
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
74
kj
Wednesday 5/18/22
60
kj
Thursday 6/2/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
251
kj
Wednesday 3/30/22
214
kj
Thursday 3/31/22
10 min Climb Ride
Ben Alldis
View Class
Share
✅
101
kj
Monday 3/15/21
74
kj
Sunday 4/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Friday 2/26/21
178
kj
Tuesday 3/16/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
123
kj
Monday 1/11/21
83
kj
Thursday 1/28/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
284
kj
Saturday 5/9/20
178
kj
Saturday 12/19/20
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
181
kj
Tuesday 12/8/20
120
kj
Wednesday 12/9/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
361
kj
Friday 6/12/20
174
kj
Friday 6/12/20
Previous Workouts
Next Workouts