Shake and Bake
VS
Workouts
Saturday 7/18/20 @ 4:55 PM
306kj
75rpm
51%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
443kj
69rpm
61%
23mph
Tuesday 8/31/21 @ 6:28 PM
103kj
69rpm
39%
15mph
Saturday 7/24/21 @ 7:46 PM
✅
293kj
73rpm
59%
23mph
Wednesday 1/13/21 @ 12:22 AM
292kj
69rpm
53%
19mph
Friday 1/22/21 @ 5:9 PM
✅
426kj
65rpm
64%
22mph
Saturday 8/8/20 @ 4:55 PM
366kj
73rpm
56%
21mph
Saturday 8/8/20 @ 4:54 PM
✅
459kj
72rpm
61%
23mph
Thursday 11/5/20 @ 11:21 AM
236kj
69rpm
47%
17mph
Monday 11/2/20 @ 3:58 AM
✅
425kj
72rpm
59%
22mph
Friday 4/3/20 @ 7:4 PM
496kj
78rpm
45%
18mph
Friday 5/1/20 @ 10:7 PM
✅
841kj
69rpm
61%
22mph
Wednesday 3/11/20 @ 8:19 PM
283kj
73rpm
42%
16mph
Saturday 4/25/20 @ 10:51 PM
✅
628kj
67rpm
61%
22mph
Tuesday 4/21/20 @ 10:51 PM
158kj
73rpm
46%
18mph
Saturday 3/28/20 @ 2:35 PM
✅
296kj
67rpm
63%
23mph
Sunday 8/18/19 @ 9:40 PM
✅
361kj
68rpm
47%
17mph
Monday 9/2/19 @ 5:5 AM
308kj
67rpm
47%
17mph
Wednesday 4/3/19 @ 10:17 AM
✅
189kj
73rpm
42%
16mph
Tuesday 4/2/19 @ 4:19 PM
188kj
74rpm
43%
16mph
aerosmith
Grand Rapids
82
VS
b_that_light
❤ 860 Strong Thx 2 Cody
182
🔥
Workouts
306
kj
Saturday 7/18/20
283
kj
Wednesday 3/11/20