Shake and Bake
Workouts
Tuesday 3/2/21 @ 2:57 PM
✅
367kj
75rpm
46%
18mph
Saturday 2/27/21 @ 6:28 PM
202kj
43rpm
51%
12mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Monday 9/28/20 @ 10:56 PM
114kj
57rpm
49%
15mph
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Saturday 9/5/20 @ 12:11 AM
129kj
76rpm
43%
16mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Friday 9/20/19 @ 1:28 PM
132kj
71rpm
43%
16mph
Saturday 4/18/20 @ 2:33 PM
✅
154kj
84rpm
41%
18mph
Thursday 8/29/19 @ 1:33 PM
131kj
69rpm
44%
16mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Monday 4/13/20 @ 12:38 AM
209kj
41rpm
62%
13mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Monday 3/30/20 @ 1:3 AM
30kj
57rpm
37%
12mph
Wednesday 1/8/20 @ 11:19 PM
240kj
72rpm
46%
18mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Saturday 9/7/19 @ 8:46 PM
✅
336kj
75rpm
44%
17mph
Thursday 9/5/19 @ 1:40 PM
302kj
48rpm
53%
14mph
Workouts
202
kj
Saturday 2/27/21
209
kj
Monday 4/13/20
240
kj
Wednesday 1/8/20
302
kj
Thursday 9/5/19