Shake and Bake
Workouts
Sunday 11/10/19 @ 10:2 PM
481kj
71rpm
48%
18mph
Wednesday 3/15/23 @ 5:16 PM
✅
636kj
77rpm
50%
20mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Friday 12/31/21 @ 5:54 PM
✅
291kj
72rpm
50%
19mph
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Tuesday 6/29/21 @ 12:43 PM
✅
389kj
74rpm
55%
22mph
Wednesday 1/13/21 @ 12:22 AM
292kj
69rpm
53%
19mph
Sunday 1/17/21 @ 10:5 PM
✅
378kj
76rpm
53%
21mph
Saturday 8/8/20 @ 4:55 PM
366kj
73rpm
56%
21mph
Sunday 8/9/20 @ 2:12 PM
✅
401kj
85rpm
50%
22mph
Tuesday 10/20/20 @ 11:29 PM
✅
317kj
73rpm
52%
20mph
Saturday 10/24/20 @ 1:1 PM
306kj
81rpm
47%
20mph
Saturday 7/4/20 @ 1:20 PM
411kj
74rpm
49%
19mph
Thursday 7/2/20 @ 1:51 PM
✅
657kj
86rpm
52%
23mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Sunday 11/17/19 @ 6:7 PM
85kj
73rpm
35%
14mph
Wednesday 3/11/20 @ 8:19 PM
283kj
73rpm
42%
16mph
Tuesday 4/28/20 @ 1:4 PM
✅
554kj
78rpm
52%
21mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Tuesday 11/5/19 @ 1:38 PM
175kj
69rpm
42%
16mph
Workouts
108
kj
Sunday 1/9/22
411
kj
Saturday 7/4/20
283
kj
Wednesday 3/11/20