Shake and Bake
Workouts
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Thursday 7/8/21 @ 12:29 AM
129kj
69rpm
45%
16mph
Monday 1/11/21 @ 7:31 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:45 PM
✅
86kj
74rpm
40%
15mph
Saturday 11/28/20 @ 5:22 PM
✅
107kj
67rpm
55%
20mph
Sunday 11/29/20 @ 4:17 PM
70kj
72rpm
45%
17mph
Thursday 11/26/20 @ 2:36 PM
✅
142kj
74rpm
50%
19mph
Wednesday 11/25/20 @ 1:22 AM
50kj
78rpm
39%
16mph
Sunday 3/29/20 @ 4:57 PM
✅
107kj
62rpm
59%
20mph
Tuesday 8/11/20 @ 10:52 PM
94kj
63rpm
56%
19mph
Sunday 5/24/20 @ 2:34 PM
✅
109kj
65rpm
57%
20mph
Wednesday 7/15/20 @ 1:55 AM
65kj
62rpm
45%
16mph
Sunday 7/5/20 @ 4:45 PM
✅
107kj
70rpm
55%
20mph
Sunday 3/8/20 @ 4:30 PM
45kj
79rpm
35%
14mph
Wednesday 7/1/20 @ 12:57 AM
✅
119kj
77rpm
45%
18mph
Tuesday 6/30/20 @ 1:17 AM
97kj
73rpm
43%
16mph
Sunday 4/26/20 @ 4:8 PM
✅
109kj
59rpm
61%
21mph
Sunday 4/26/20 @ 4:11 PM
52kj
80rpm
36%
15mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Thursday 2/6/20 @ 12:24 PM
152kj
77rpm
36%
15mph