Shake and Bake
Workouts
Wednesday 9/8/21 @ 2:3 PM
191kj
72rpm
42%
16mph
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Sunday 2/28/21 @ 6:28 PM
✅
107kj
79rpm
50%
20mph
Tuesday 2/23/21 @ 10:25 PM
64kj
73rpm
43%
17mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Thursday 1/14/21 @ 12:20 AM
188kj
70rpm
44%
17mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Sunday 8/9/20 @ 4:20 PM
211kj
78rpm
42%
17mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Saturday 5/16/20 @ 4:48 PM
227kj
67rpm
48%
17mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Sunday 2/23/20 @ 6:58 PM
62kj
76rpm
41%
16mph
Workouts
308
kj
Friday 7/3/20