Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
339kj
73rpm
44%
17mph
Thursday 11/24/22 @ 2:55 PM
253kj
62rpm
44%
16mph
Thursday 2/11/21 @ 11:22 AM
✅
168kj
76rpm
45%
18mph
Friday 2/5/21 @ 1:19 PM
133kj
71rpm
44%
17mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Friday 7/3/20 @ 11:6 AM
358kj
68rpm
48%
18mph
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Monday 4/26/21 @ 6:19 PM
144kj
74rpm
44%
17mph
Monday 3/15/21 @ 6:17 PM
✅
77kj
59rpm
54%
17mph
Sunday 11/22/20 @ 5:51 PM
69kj
49rpm
57%
17mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
Saturday 8/8/20 @ 4:55 PM
✅
366kj
73rpm
56%
21mph
Thursday 8/13/20 @ 11:44 AM
205kj
71rpm
45%
17mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Sunday 4/19/20 @ 4:1 PM
39kj
84rpm
42%
18mph
Wednesday 3/11/20 @ 8:19 PM
283kj
73rpm
42%
16mph
Monday 6/1/20 @ 1:18 PM
✅
416kj
67rpm
53%
19mph
Tuesday 4/21/20 @ 10:51 PM
158kj
73rpm
46%
18mph
Friday 5/8/20 @ 3:39 PM
✅
214kj
64rpm
57%
20mph
Workouts
253
kj
Thursday 11/24/22
358
kj
Friday 7/3/20
283
kj
Wednesday 3/11/20