Shake and Bake
Workouts
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Friday 7/17/20 @ 10:25 AM
233kj
78rpm
43%
18mph
Monday 10/18/21 @ 12:33 PM
313kj
78rpm
41%
17mph
Friday 10/15/21 @ 12:36 PM
✅
432kj
76rpm
47%
19mph
Monday 3/15/21 @ 6:17 PM
77kj
59rpm
54%
17mph
Saturday 10/17/20 @ 12:36 PM
✅
99kj
65rpm
54%
19mph
Thursday 1/14/21 @ 1:3 AM
✅
128kj
70rpm
49%
18mph
Tuesday 1/19/21 @ 11:46 AM
80kj
71rpm
38%
14mph
Saturday 1/16/21 @ 8:22 PM
✅
268kj
72rpm
49%
18mph
Friday 1/15/21 @ 3:1 PM
256kj
72rpm
47%
18mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Monday 6/22/20 @ 8:31 PM
68kj
79rpm
34%
14mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Sunday 5/17/20 @ 5:54 PM
467kj
77rpm
43%
18mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Sunday 3/29/20 @ 12:0 PM
153kj
79rpm
42%
17mph
Sunday 8/18/19 @ 9:40 PM
361kj
68rpm
47%
17mph
Tuesday 4/14/20 @ 9:59 AM
✅
372kj
78rpm
44%
18mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Tuesday 5/14/19 @ 1:10 AM
94kj
78rpm
40%
16mph
Workouts
313
kj
Monday 10/18/21