Shake and Bake
Workouts
Tuesday 8/31/21 @ 5:57 PM
148kj
73rpm
36%
14mph
Saturday 6/19/21 @ 1:52 AM
✅
188kj
71rpm
43%
16mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Tuesday 1/5/21 @ 6:30 PM
100kj
79rpm
42%
17mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Wednesday 6/24/20 @ 11:9 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Tuesday 11/19/19 @ 1:44 AM
130kj
86rpm
39%
17mph
Saturday 6/6/20 @ 2:25 PM
✅
174kj
71rpm
49%
18mph
Wednesday 1/22/20 @ 1:20 AM
130kj
77rpm
42%
17mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Friday 1/31/20 @ 9:50 PM
241kj
63rpm
52%
18mph
Monday 4/13/20 @ 10:17 PM
✅
156kj
78rpm
43%
18mph
Friday 8/23/19 @ 5:2 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:3 PM
✅
105kj
78rpm
49%
20mph
Sunday 3/22/20 @ 4:58 PM
69kj
79rpm
41%
17mph
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph
Tuesday 12/31/19 @ 10:40 PM
235kj
73rpm
46%
18mph
Saturday 12/14/19 @ 10:49 PM
✅
253kj
70rpm
48%
18mph
Friday 11/8/19 @ 9:54 PM
230kj
73rpm
46%
18mph
Workouts
148
kj
Tuesday 8/31/21
235
kj
Tuesday 12/31/19